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Paced Feeding & Reflux Quick-Reference

Feeding a preemie is a skill you and your baby are learning together. This one-pager keeps the technique — and the warning signs — where you actually feed: on the fridge, by the chair, at 2am.

Preview of the top of the printable paced feeding guide, showing the numbered feeding stepsOne page

What’s inside

  • The 6 steps of paced bottle feeding, in order — positioning, bottle angle, pacing, and the stress cues to watch for
  • A side-by-side chart: normal spit-up vs. the reflux warning signs that deserve a call to the doctor
  • Nipple flow, positioning, and anti-colic bottle tips specific to preemies
  • A clear "when to call the doctor" list — print it for the fridge or the bottle station

Free: Paced Feeding & Reflux Guide

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Preemie Flow (Level P)
Dr. Brown's

Dr. Brown's

Dr. Brown's Preemie Flow Nipples (Level P)

  • Dr. Brown's second-slowest flow and the usual starting point for preemies — an Ultra-Preemie nipple exists if this still runs too fast
  • Lets your baby set the pace and stay coordinated
  • Fits Dr. Brown's Options+ bottles
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Top Pick for Paced Feeding
Lansinoh

Lansinoh

Lansinoh mOmma Feeding Bottle

  • NaturalWave nipple encourages a paced, breast-like latch
  • Built-in vent cuts swallowed air
  • Fewest parts to wash for simpler late-night cleanup
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This guide is for general information only and isn’t medical advice. Every baby is different — always follow your pediatrician, NICU team, or feeding specialist for guidance about your baby. Full disclaimer.